Counseling for the challenges of being human

Relationship issues

• Persistent doubts or conflict

• Feelings of isolation or loneliness

• Issues with communication and connection

• Sexual challenges

• Navigating structure (poly, open, monogamous, etc.)

Life transitions

• Coming out to friends & family about sexuality or gender

• Career changes

• Adjustment to or from family life

• Lost connection with values & vision

Depression

• Loss of motivation, joy, direction, purpose

• Irritability, persistent negativity

• Sense of disempowerment

Anxiety

• Incessant worry

• Perfectionism

• Social anxiety

• Debilitating concerns about how others see you

How would you describe the challenges you face?

Live with courage, purpose & connection

“As children we found ways to protect ourselves from vulnerability, from being hurt, diminished, and disappointed. We put on armor; we used our thoughts, emotions, and behaviors as weapons; and we learned how to make ourselves scarce, even to disappear. Now as adults we realize that to live with courage, purpose, and connection—to be the person who we long to be—we must again be vulnerable. We must take off the armor, put down the weapons, show up, and let ourselves be seen.”

— Brené Brown